Major Depression affects over 30 Million people in the United States, yet only a fraction of those seek help. Social stigma, and fear of being judged and ostracized, convinces many individuals suffering from depression that they should hide their disease. All too often these individuals hide from the very people who can help them. Suicide is the 10th leading cause of death in the US. Every year over 44,000 individual in the US take their own life. It doesn't have to be that way.This guide is about Major Depressive Disorder, and it is written by a depressive, for other depressives. Told in easy to understand language, the guide covers: Understanding Depression, Where Depression comes from, the Biological Model, Low Self-Esteem, Suicidal Thoughts, Alcohol and Drug Addiction, Weather, Differences between Men and Women, Religion on Depression, A chapter for Family Members, and What to do if you suffer from Depression.Depression can be a lonely secret. This guide is an open and honest discussion on Depression and what to do about it.