Structured seven-day meal planner that will teach you how to prepare fresh, nutritious and diverse meals for your pet bird with 25 recipes covering breakfast, snack and dinner. Are you a parrot owner who’s still trying to find the best diet to feed your pet? We all want a happy and healthy parrot but with all the information out there it can be hard to know where to start. From the author of “Parrot’s Fine Cuisine Cookbook and Nutritional Guide”, “A Parrot’s Healthy Meal Planner” is your blueprint to ensuring your feathered friend grows up to be as healthy as it can be. Whether you’re a new owner who wants to know how to get started on your parrot raising journey, or even a current owner who wants to transition your current pet bird to a healthier diet - this book will help you get there. No longer will you have to worry about what to feed your pet bird next. This easily structured seven-day meal planner will teach you how to prepare fresh, nutritious and diverse meals; show you step by step how to grow sprouted grains, seeds and legumes; and help you understand the health benefits of soaking nuts and grains for your bird. You can plan various meals and dishes ahead of time using our parrot shopping list; a convenient checklist that will help make your life easier when shopping for your pet. Articles from Dr Stephanie Lamb will walk you through proper techniques to tame those fussy beaks while transitioning to raw whole food as well as help you understand the importance of avian herbal teas in your bird’s diet. You’ll also find the truth behind common myths and how to make sure your bird eats only the cleanest foods possible. Join us on our mission to improve the health of parrots far and wide by showing owners the benefits of dietary diversity! CONTENTS Foreword 4 INTRODUCTION 5 The Importance of a Diverse Diet 6 Feeding the Fussy Eater 9 The Benefits of Herbal Teas for Parrots 12 Why I Chose Tea for My Birds 14 The Dirty Dozen 17 The Myths about Sprouts 18 Prep Before Making the Meals 19 RECIPES 21 Your Parrot’s Weekly Meal Recipes 23 Vegetable Smoothies 47 Shopping List 49 About the Author 52 About the Contributor 53 Resources 54 Andy B. Great book as is the other one this Author wrote on Parrot diet. Recommend it to all Parrot owners no matter how experienced in Parrot keeping you are. If your new or experienced in Parrot keeping, then this book is a must. ********************************* Can't wait to get my copy, fantastic Author her first book was fantastic and this one is going to be the same and on a great subject like the last book on keeping healthy Parrots. If you haven't got the first book then you have to treat yourself to that one and this one. You wouldn't find the info that's in her books in any other book on the market. This is the Parrots Bible to healthy eating for our Parrots. Feeding our Parrots correctly like in the Books will help keep Avian Vet bills down and enrich their lives and make them live a much duller life. If a bird is healthy then they don't need a vet so much and these books help us make and keep our parrots healthy. Sophie B. Fantastic recipes. I would highly recommend this book to any parrot owner. There are lots of fantastic healthy recipes to try, and plenty of information on providing a safe and nutritious diet for you bird! Karmen Budai started off with her successful book, A Parrot's Fine Cuisine Cookbook and Nutritional Guide, published in 2018. Her parrot's story was the main factor that prompted her to create her first cookbook for parrot owners and set her on the journey of helping other parrot owners struggling to feed their birds a healthy nutritional diet. Her passion for parrots and their wellbeing then led her to the creation of this healthy parrot's meal planner to inspire other bird owners and help them on their journey with their bird diet transition. Karmen is originally from a small country in Europe called Slovakia. Since childhood, she had a creative streak, which led to studying fashion design in her college years. Fashion remained a hobby and she moved on to a career in the corporate environment. She moved to the United Kingdom in 2004, intending only to stay for a few years, but settled there with her family. She has the most demanding, feathered, velcro cockatoo, called Polly, that consumes the majority of the family's time. Polly is a toddler that will never grow up. There are also new additions to the family: five delightful budgies and an Indian Ringneck Parakeet, Rio, who's the family's little chatterbox. Karmen Budai now runs her own online store for avian herbal tea provisions, first in the UK and Europe, called Polly's Natural Parrot Boutique, which is another way of helping to provide enrichment to all birds and goes hand in hand with the message she's eager to share with all parrot owners.