Catholics who are serious about their faith often get caught up in a “spirituality of more.” If we want to grow spiritually, we think we have to attend more liturgies, perform more pious acts, and get more involved in our parish. Not only does this approach frequently not achieve the desired effect, but it may also actually get in the way of what God wants to do with us. Is there an alternative to just doing more?There is. Using a novel approach that draws a comparison between our body and the spiritual life, Kevin Luksus creates a way of understanding discipleship that is easy to grasp and intuitive. Moreover, the reader will learn how to identify obstacles and diagnose spiritual disorders so they can work on the areas needing the most attention.Here are a few of the topics covered in the book:•Finding God’s will for you and making life decisions.•Living life in the Spirit.•Applying twelve essential practices to aid spiritual growth.•Overcoming obstacles to sharing Christ with others.•The discernment of spirits and how to engage in spiritual warfare.•Improving your defense against temptation.•Developing a healthy, Christ-centered mindset.A Shot in the Arm is just what the doctor ordered to give your spiritual life a boost and become a tool you’ll use over and over again.