Package Includes: 2 discus of 1.6 kg, each with a diameter of about 7.68 inches/ 20 cm, which are only for daily training and do not meet the specifications of large-scale competitions. Suitable for men, women, students and more, you can also give them away as utility gifts Strong & Robust: This track & field discuses body material is nylon, the edge of the galvanized steel ring, very strong, throwing will not break, deformation. High quality materials give you a better throwing experience Great Throwing Experience: The edges of each track discus are smooth, providing a comfortable holding for the discus throw. The weight is concentrated in the center of the 1.6 kg discus, allowing the 1.6 kg discus to fly farther with less rotation in the air Portable Flat Design: The practice discus have a flat shape, which is easy for you to store when not in use, you can place it in your bag, backpack and more, without taking up too much space. Also allowing athletes to carry them to different training venues effortlessly Suitable for Beginners: The discuss 1.6 kg is centrally balanced, allowing it to be thrown with less technique and still have a nice flat throw. The 1.6 kg discus is designed to spin in the air for longer periods of time, perfectly balancing stability and distance Perfect for aspiring athletes and track and field enthusiasts, this 2-piece sports training discus set is designed for effective practice and skill development. Each discus weighs 1kg and features a durable nylon construction reinforced with a steel rim and center, providing the ideal balance of weight and durability for training sessions. The discuses are suitable for both men and women, making them versatile tools for school athletics programs and outdoor practice. These training implements help athletes master proper throwing technique and form while building strength and coordination. The robust construction ensures consistent performance during repeated use in various weather conditions. Whether you're a beginner learning the fundamentals or an experienced athlete maintaining your skills, these discuses offer reliable performance for your track and field training needs.