100 Amazing Patterns with Positive Words is an uplifting adult coloring book designed to promote relaxation , boost mental health , and inspire positivity through creativity. Each page features beautiful mandala-style patterns , floral designs , and geometric illustrations —all paired with bold positive affirmations like I am Brilliant , I am Courageous , and I am Cheerful . This motivational coloring book blends the therapeutic power of coloring for stress relief with inspirational quotes , offering a mindful escape from daily stress. It's perfect for anyone seeking a wellness coloring book , a calming self-care activity , or a thoughtful gift to encourage self-love and emotional well-being. Whether you're looking to engage in art therapy , practice mindfulness , or simply enjoy a fun and creative outlet, this affirmation coloring book offers: 100 Captivating Designs for hours of joyful coloring - Empowering words that boost confidence and positivity - Single-sided pages to prevent bleed-through (if using markers, remember to place a protective sheet behind the page you're coloring) - A relaxing experience ideal for motivational therapy , coloring for adults , and encouragement coloring sessions This book is the perfect companion if you enjoy uplifting coloring pages that nourish the soul. Let your creativity flow, your mind unwind, and your spirit rise—one positive word at a time.