"I'm bored!" Three words every parent dreads. But what if you had 100 easy answers ready to go? 100 Things to Do Before Dinner is a colourful, hands-on activity book packed with 100 screen-free activities for kids aged 4–8. Every activity is simple to set up, uses everyday household items, and is designed to spark creativity, burn energy, and bring back the joy of play. No planning. No screens. Just open the book and go. Here's what's inside: - ACTION TIME: High-energy games and movement for those "climbing the walls" moments. - OUTDOOR ADVENTURES: Nature exploration that turns your backyard into a place of discovery. - MINI MAKERS: Creative crafts and building projects using cardboard, paper, and recycled materials. - KITCHEN FUN: Simple food activities that little chefs will love helping with. - SCIENCE EXPLORERS: Easy experiments that feel like magic while sneaking in real science. - 2 OR MORE: Group games for siblings, friends, and playdates. - PEACEFUL PLAY: Calm, quiet activities for winding down after a big day. Every activity includes clear steps, a materials list, estimated time, a difficulty rating, and a fun bonus tip. Perfect for rainy afternoons, school holidays, or any day kids need something to do. This isn't a workbook that gets used once and forgotten. It's an activity book designed to be picked up again and again. 100 activities. Zero screens. Endless fun.