🌈Dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength 🌈Handle Dumbbell Bar are ideal for various warm ups sports and strength workouts like arms, shoulder, abdominal, legs or back training 🌈Each bar in this set features threaded collars that allow plates to firmly attach to the ends to prevent them from moving when in use during exercise 🌈Constructed to directly boost your biceps, triceps, and forearm muscles,It set enhances arm strength, power, and control 🌈If you need to workouts with different levels of weight plates, you will need an dumbbell handle. Its a wonderful equipment for a variety of dumbbell exercises to strengthen muscles Feature
---Made from robust and solid stainless steel with chrome finish, the dumbbell handles are heady duty and durable
---Easy and quick to swap plates with the spinlock collars. An economic and convenient way to realize fitness training without leaving your home

Specification:
---Size: 40 x 5 x 5 cm
---Material:Plastic,steel

Package Including
2 x dumbbell bars
4 x nuts