+90 ADHD-Friendly Recipes Every Mom Will Love to Cook and Every Kid Will Actually Eat! You’re not alone, I know firsthand how hard it can be to nourish children while managing their focus, mood, and energy. That’s why I created this cookbook a collection of 90+ easy, delicious, and kid-approved recipes designed especially for children with ADHD. Each recipe is: ADHD-friendly: balanced to support focus, calmness, and steady energy. - Gluten-free or with gluten-free options: safe and healing for sensitive tummies. - Family-tested: these are the same meals my own four kids eat (and love!). - Simple & practical: no complicated steps, just real food made easy for busy parents. Inside, you’ll find recipes for every moment of the day: ✅ Energizing breakfasts to start the morning right. ✅ Nutritious lunches and dinners that sneak in veggies kids will actually enjoy. ✅ Fun snacks and healthy desserts to replace sugary cravings. ✅ Healing tips with every recipe to support your child’s mind and body. This isn’t just a cookbook it’s a lifeline for parents who want to make food a source of healing and joy instead of stress. ✨ Whether your child has ADHD, gluten sensitivity, or you simply want healthier family meals, this book gives you the tools to bring peace to the kitchen table and beyond.