Are you confused by "healthy" eating advice? Are you struggling to maintain an exercise plan? Do you desire a closer relationship with God? If you want to improve physically, mentally, and spiritually but don't know where to start, you're not alone. 40 Days Closer to Him offers a whole-person approach to enhancing your physical, emotional, and spiritual health. With practical tools, scientifically based nutrition principles, and a straightforward exercise plan, you'll embark on a 6-week journey toward your optimal well-being.