Inspire your kitchen! Enlighten your eating to transform your body, mind and soul! Healthy whole foods can be prepared in ways that are delicious, quick and stress-free, so you never feel deprived of time or taste. Whole foods can be “soul foods” because they nurture the body, brighten the mind and enliven soul! Bring wellness to your cooking, ease to your kitchen and joy to your taste buds with these enlightened recipes! This cookbook is a perfect companion to the 40 Days to Enlightened Eating book and an inspiring staple for your kitchen.