One of the most powerful bonding moments of the day happens right before your child falls asleep. 5 Minutes Before Bed gives you a whole YEAR of meaningful questions designed to open conversations, strengthen bonds and help your child feel heard, valued and understood. With just one question each night , you will: • Build emotional security and confidence • Create a calming bedtime ritual that you and your child look forward to • Encourage openness , empathy, and self-expression Secure, confident kids are raised with small, consistent moments of connection. Inside This Book You’ll find: • 365 carefully written questions • Light, playful prompts • Deeper reflection questions • Confidence-building conversations • Emotional awareness development No prep required. These questions can be enjoyed by children aged 4 years old all the way through into early teens. Start tonight. Five minutes is all it takes .