Conquer Knee Pain and Transform Your Life If you suffer from knee pain, you have the power to overcome it—or at least reduce it so substantially that your life dramatically improves—without medication. This is true regardless of the origin, intensity, or duration of your knee pain. It’s true regardless of your age or fitness level. That’s a bold claim, but it’s a claim I feel confident making, based on the remarkable transformations I’ve observed in thousands of patients over the years—as well as my personal journey to overcome my own severe knee injury. It’s taken me nearly three decades to uncover the secrets of knee pain. This guide will teach you how to put my findings into practice and safely and effectively alleviate your knee discomfort in as little as 15 days. You will discover: The real culprit behind 99% of knee pain—it’s something that’s overlooked by most physicians and physical therapists - How to achieve remarkable results from just six minutes of daily at-home exercise - An easy-to-follow three-step system that delivers fast and effective knee pain relief 6-Minute Knee Pain Cure contains more than 100 illustrations and provides access to numerous online videos to ensure that every step is simple to understand. With this guide, you’ll be able to take control of your knee health and start living a pain-free life. Dr. Jonathan Su, DPT, C-IAYT, CSCS, is a physical therapist, yoga therapist, and fitness coach based in the San Francisco Bay Area. His clients include entrepreneurs, executives, and elite athletes. Dr. Su is the coauthor of a physical therapy textbook, Netter’s Orthopaedic Clinical Examination , and the author of 6-Minute Fitness at 60+ and 6-Minute Core Strength . Table of Contents 1. How Well Will This Guide Relieve Your Knee Pain? Use this Simple Test to Find Out 2. A Physical Therapist’s Journey from Severe Knee Injury to Discovering the Ultimate Remedy for Knee Pain Part 1: What the $12-Trillion Global Healthcare Industry Doesn’t Want You to Know About Your Knee Pain 3. Your Knee Doesn’t Need Surgery, Lengthy Therapy, or Specialized Equipment—It Just Needs 6 Minutes of Self-Care 4. The Culprit Behind 99% of Knee Pain Is Overlooked by Most Physicians and Physical Therapists 5. The Simple Three-Step System for Fast and Effective Knee Pain Relief 6. The Potential Pitfalls of Relying Too Heavily on Pills, Injections, and Other Temporary Remedies for Knee Pain Part 2: The 6-Minute Knee Pain Cure Quick Start Guide 7. Here’s How to Get the Best Results from This Guide 8. Step 1: Restore Alignment 9. Step 2: Rebalance Strength 10. Step 3: Release Excess Tension 11. The Next Step in This Journey—Here’s What to Do After Week Five Part 3: Additional Resources Exercise Planners, Videos, and More! Frequently Asked Questions Has This Guide Helped You? Also by Jonathan Su