Previously published as Mood Buster.Mind Chiller by the same author, C.J. Beny. Did you know the DAISY is a symbol for love, innocence and beauty? That's why I chose it. It's perfect for a workbook journal for young girls growing into strong independent young women. This popular daisy-themed workbook journal for teens has many new upgrades and lots of pages. Tweens and teens often struggle to focus on self-care and self-love, but it's so very important, and I've tried to make it as easy as possible to use the 65-day (undated) Mood Buster challenge to improve self-esteem by providing prompts for managing actions and reactions to feelings and moods. With a little guidance, the hope is that the user of the workbook will discover they can control most of what happens around them, or to them, by making small adjustments in how they think and feel. You are in control. You have the power to make changes. This emotions tracker workbook with inspirational quotes can be started anytime of the year. Just add the month and the dates. Here are the highlights: Monthly planner for each of the three months - Emotions tracker for every single week - One-minute journaling for every single day of the 65-Day Mood Buster challenge - Positive quotes, coloring pages, notes, scribbles and doodles - just what the tween/teen needs