🌿 7-Day Challenge Journal By Cyn Smith Cynple Apothecary LLC Ready to reset your hair, scalp, and self-care routine in just 7 days? This beautifully guided journal combines intentional rituals, clean nutrition, and daily affirmations to help you restore hair growth naturally—without heavy product use or stress. Designed by holistic beauty expert and herbalist Cyn Smith , this 7-day challenge supports your body from the inside out, focusing on scalp balance, gut health, and emotional wellness. 📘 Inside You’ll Discover: ✔ Daily hair & scalp check-ins ✔ Protective style and wash day tracker ✔ High-vibe affirmations for hair, skin, nails, and gut health ✔ A gentle food-based detox plan to support growth ✔ Herbal tips and natural routines ✔ Lined journal pages for daily reflections + photo prompts Whether you're dealing with thinning, shedding, or just want to reconnect with your beauty rituals, this journal is the perfect way to begin your growth journey—mind, body, and crown. No expensive products. No pressure. Just growth. 🪷 Includes space for photo tracking, personalized affirmations, and hair goals. ✨ Perfect for natural hair, transitioning hair, or anyone looking for a deeper connection to self-care.