7-Level Height Adjustment​​. Precision-engineered with ​​7 customizable roller heights​​, our Bulgarian Split Squat Stand adapts seamlessly to all fitness levels. Optimize exercise efficiency and comfort by tailoring the platform to your exact needs—whether rehab, hypertrophy, or advanced strength training. Targeted Lower Body Conditioning​​. Action-driven alternatives ​​Bulgarian split squats​​, weighted lunges, and single-leg drills with a tool engineered to ​​isolate muscle groups​​, boost stability, and quantifiable verbs​​ leg power. Ideal for sculpting quads, glutes, and hamstrings while refining functional movement patterns. Anti-Slip Locking Mechanism​​. Train fearlessly with ​​industrial-grade locking fasteners​​ that eliminate wobbling mid-set. The reinforced nut-and-bolt system guarantees ​​zero loosening​​ even under 350 lb loads, prioritizing safety during explosive movements. Ergonomic Roller Padding​​. Reduce joint strain with ​​high-density foam rollers​​ designed for smooth motion control. The contoured, non-abrasive surface minimizes leg pressure during dynamic exercises, enhancing workout longevity and focus. Heavy-Duty Steel Construction​​. Built to endure intense training, the ​​powder-coated carbon steel frame​​ (22 lbs
10 kg) combines portability with ruggedness. Supports ​​350+ lbs​​ safely, featuring a widened anti-tip base for unshakable stability during max-effort lifts.