With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: Two super-quick moves a day - A delicious eating plan where you don't count calories and you must eat fat - Daily pep "talks" to help you hit the ground running - Access to Jorge's online community that will help keep you encouraged and connected - Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes! “A science-based quickie strategy that has already helped millions of folks get slim.” - Women's World magazine “The new program will have you fit, firm and feeling fabulous -- no sweat required.” - First for Women magazine “The perfect plan when you are short on time.” - Prevention magazine The plan that guarantees rapid weight loss. - Woman's World magazine ...wonderful results without struggle. - Howard Joseph (lost 91 pounds!) ...Jorge Cruise has the solution for both time and body... - Tamilee Webb, M.A., star of Buns of Steel video series A weight-loss expert that explodes misconceptions about fat and introduces how the “right” fat can make you fit.” - Jade Beutler, author of Understanding Fats and Oils and reknowned "fat" researcher Jorge wants to get you super-healthy, not just super-lean. - Lisa Klugman, editor-in-chief of Fit magazine With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: Two super-quick moves a day - A delicious eating plan where you don't count calories and you must eat fat - Daily pep "talks" to help you hit the ground running - Access to Jorge's online community that will help keep you encouraged and connected - Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes! Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show , Steve Harvey , Good Morning America , the Today show, the Rachael Ray Show , Extra TV , Huffington Post , First for Women magazine, and The Costco Connection . He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People , with over twelve million listeners. 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week.