STRONG CONSTRUCTION: 8 X 11 FT large volleyball practice net with ball return system, unique frame design, easy to install and portable, gives extra strength and flexibility to the volleyball goal. Made of upgraded 420D Oxford padded cloth and polyester knotless mesh, it can withstand strong hits and throws 4 ADJUSTABLE HEIGHTS: Volleyball Training Net System Height Adjustment Scale (6.5-8 ft.) with iron tubing instead of fiberglass rods, manually adjustable height switches to easily adjust the height of the volleyball practice site for customized drills for volleyball practitioners of all ages MULTI-PURPOSE VOLLEYBALL PRACTICE SITE: This volleyball net uses industrial-strength materials to create a sturdy base that ensures stability and resists collapsing, and a waterproof coating to ensure durability. Our volleyball practice equipment can be used as a professional practice station or disassembled for use as a standalone volleyball practice net EASILY TIGHTEN THE NET: The volleyball practice net comes with a drop down knotless body that easily adjusts the tension to ensure the outdoor volleyball practice net stays taut and straight. Say goodbye to sagging nets; this volleyball warm-up net is a must-have for volleyball players EASY TO SET UP AND CARRY: No tools required, the volleyball practice net comes with a clearly illustrated instruction manual and the accessories are labeled with serial numbers to help you set up in minutes. Extra 4 metal stakes can be inserted into the ground to secure the bottom, which greatly improves the stability of using the volleyball rebounder outdoors. Comes with a portable bag for easy transportation and storage