AI Anxiety In an age where AI Artificial Intelligence permeates every facet of our lives, the feelings of anxiety and fear surrounding this technology are more prevalent than ever. "AI Anxiety" delves into the emotional and psychological impacts of living in a world where machines increasingly share space with humans. This insightful book written by Mackenzie Skye, Ph.D., LMFT, a licensed mental health practitioner having worked for over three decades has worked with thousands facing anxiety and fear using practical CBT Cognitive Behavioral Therapy using strategies to embrace AI as a tool for empowerment rather than a source of dread. In AI Anxiety, you’ll discover: ● Understanding AI Anxiety : Explore the history of AI and the roots of anxiety related to AI, from job displacement to ethical concerns. ● Debunking Myths : Separate fact from fiction as we demystify common misconceptions about AI and its implications. ● Emotional Resilience : Learn CBT techniques to manage your feelings of fear and uncertainty in a rapidly changing landscape. ● Empowered Coexistence : Strategies for leveraging AI to enhance your life, work, and creativity, fostering a harmonious relationship with technology. ● Building Community : Discover ways to engage with others in constructive dialogues about AI, promoting understanding and collaboration. And so much more… " AI Anxiety" is a vital resource for anyone looking to navigate the complexities of our new AI world with new awareness and confidence. By addressing our fears head-on, we can cultivate a future where humans and machines co-exist in harmony, unlocking the potential of technology while preserving our humanity.