BRAND NEW LOOK WITH IMPROVED FLAVOR & NUTRITION: Classic Masala, Spinach & Garlic, Toasted Curry, Coconut & Ginger. Convenient & healthy meals in a cup! Just add hot water or microwave, & you meal is ready in 5 mins 18G PLANT-BASED PROTEIN, 12-14G FIBER, NO OIL, NO SUGAR, KOSHER, SIMPLE NON-GMO CERTIFIED: These vegan/vegetarian meals are premade meals & are ready in minutes.. All the grains & lentils are sprouted to increase nutrient availability. Have it as a loaded vegan soup, lentil soup, or just a lentil power bowl to satisfy those hunger pangs! COMPLETE MEAL: Made with sprouted lentils, grains. vegetables, aromatic herbs & spices to make a delicious complete protein-rich meal that is super easy to digest! It is ideal comfort food. For vegans, it is a substitute for chicken soup! WE SPROUT OUR GRAINS & LENTILS: Sprouting increases the availability of nutrients to the body & makes it super easy to digest. Our lentil cups are all-natural, highly nutritious & ready-in-minutes making it an ideal dorm food for college students! PERFECT VEGETARIAN CAMPING MEALS, & BACKPACKING MEALS: These high-protein ready-to-eat lentils are so easy and light to carry since they are freeze-dried! Unlike dehydrated foods, they retain their nutritional value! Discover Aahana's Lentil & Rice Protein Bowls, a modern twist on Indian food ready to eat. These high protein meals ready to eat are perfect for anyone seeking healthy foods for adults that are convenient, flavorful, and satisfying. Whether you're craving a quick vegan lunch, a cozy vegan dinner, or an on-the-go option like instant soups just add hot water, our bowls have you covered.