✅ 3 PACK - Included are three bundles of White sage. Each are approximately 4 inches long and 1.5 inches wide. 🌿 USDA ORGANIC - Sustainably grown, collected, and packaged all in the USA. Tied and Wrapped using ancient Native American Methods. 🕉 SACRED TRADITION PRACTICE - The smudging custom is an excellent way to rid your home of negativity while providing a positive blessing. Highly recommended for change of seasons, when moving into a new living space or to ward off bad vibes. 🧘🏼 MEDITATION + RELAXATION - Often used in mindfulness practices. White sage inceases focus and clearaty, which are two vry important parts of meditation. 📖 SMUDGE GUIDE - Written by the experts at Heart n' Soul, this easy-to-follow smudge guide includes everything you need to know about the ancient spiritual practice of smudging. Great if you are new to this practice. WHITE SAGE - (Salvia Apiana)

When sage is burnt, the smoke helps improve sleep, stress and anxiety. Great for a spiritual and mindfulness practice, the sage smoke will cleanse the area of negative energies and spirits.

The smudging custom is an excellent way to rid your home of negativity while providing a positive blessing. Highly recommended for change of seasons, when moving into a new living space or to ward off bad vibes.

Burning sage and fanning the smoke otherwise known as smudging is an ancient well-established practice to cleanse the energy otherwise known as a spirit from your personal space and surroundings.

Using sage is a primordial ritual used in clearing negativity and promoting spiritual balance.

The Turkey feather (not included) is used during energy clearing ceremonies. Feathers hold highly sacred meaning. They are in essence a symbol to help one’s spirit soar.

They are used to guide and fan the smoke during the smudging ritual over a person and or space sending prayers in the direction towards the creator.