Ader premier kettlebells 2pcs of each 5, 10, 15, 18, 25, 30, 35lb (14pieces 280lbs) picture for reference only Includes a heavy duty 2 tier 48" kettlebell rack Lisa Shaffer's "Kettlebell Basics" instructional DVD Good for both commercial and residential use No shipping to Alaska, Hawaii, PR, APO/FPO addresses or PO boxes Ader durable 5-35lb cast iron premier kettlebells feature some of the best designs on the market including wide smooth handle and flat bottom for stability during push ups and other floor exercises. The set come with a heavy duty 2 tier kettlebell rack