✔ IDEAL CHOICE: Enjoy your aerial yoga journey with our premium aerial silks. Made of Tricot , our aerial silk fabric is soft, durable and wide enough with just the right stretch for all practice levels. ✔ EASY TO USE: Get started immediately with our pre-knotted aerial yoga hammock. Adjust as you wish with our 6-loop extension straps and set it up anywhere indoor or outdoor. (Max height: 11 ft) ✔ NOT JUST FOR YOGA: Try different aerial yoga poses, train your core balance, relieve back pain, use as a therapy swing, or simply relax in it. Use aerial silks for home exercise or take it to the studio - practice anywhere you want! Make your own decision, it's your call! ✔ PEACE OF MIND: Twist and spin as you want, our aerial yoga hammocks are super sturdy! They can withstand up to 500 lbs while other rigging accessories can hold up over 2000 lbs. ✔ BONUS VALUE: Includes complete set of aerial silk (13x9 ft), 2 carabiners, 2 extension straps (3 ft), 2 o-slings, and a manual guide. ⚠️Mounting rig is NOT INCLUDED⚠️ Aum Active Aerial Yoga Hammock - Durable Aerial Silk with Extension Straps, Carabiners, and Pose Guide - Aerial Silks for Home, Antigravity Yoga, Inversion Exercises, Yoga Starter Kit for All Levels