Plenty of Quantity: with each package containing 2 diabetic log books, containing 124 pages each, you have sufficient space to track your blood sugar levels, diet, and other important measurements for 120 days, Take it to your doctor appointments Daily Tracking: Maintain order through sections such as fasting blood glucose, pre-meal/post-meal blood sugar, insulin dosage, carbohydrate counting, and bedtime blood sugar. This structured blood sugar log helps individuals with Type 1 and Type 2 diabetes better manage their blood sugar levels and identify trends that impact their health. Doctor's Log: includes space for recording medications, supplements, blood pressure, mood, energy, weight, and sleep, consolidating all the information your doctor needs to see in one place; Bring this diabetes medical log to your appointments to take control of your care plan Conveniently Sized for Portability: our blood sugar log book is compact, measuring 8.3 x 5.8 inches/ 21 x 14.9 cm, making it convenient to carry whenever you dine out or are on the move Versatile Usage for All Diabetic Patients: these blood sugar log book for diabetics are ideal for all types, pre diabetics, type 1, and type 2; Keep track of all your meals to identify foods that can heighten your glucose levels Features: Promote your health levels: Keep your health in check using our diabetic notebook log and food tracking book. Illuminate the patterns and trends in your diet to make more informed food choices. Nice recovery gift: Our diabetic food chart exemplify a thoughtful gift for your loved ones who are recuperating from diabetes or for those patient to keep a vigilant eye over their health. Specifications: Material: paper Color: blue, white mainly Size: 8.3 x 5.8 inches/ 21 x 14.9 cm Package includes: 2 x Diabetes log book Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays.