Farro is an ancient grain enjoyed not only for its taste but also for its nutritional value Seasoned with a blend of Parmesean, Romano, Asiago, and Provolone Great for salads, soups, or eaten on its own High in protein, fiber, and iron Quick and easy to prepare. Ready in less than 25 minutes! Allergy Warning: Milk, Tree nuts, Soy, Wheat, Glutens No Hydrogenated Oils, BPA Free, Natural Ingredients, No GMOs