The adatper for Gopro made of high quality Aluminum with a 1/4-20 Threaded End, replace the plastic tripod mount. Tripod Mount Adapter fit for GoPro Session, Gopro Max/Hero 10, 9, 8, 7, 6, 5, 4, 3+, 3, HD, GOPRO Hero 2018, DJI OSMO, Insta360, Xiaomi, Yi Lite Action Camera. Tripod mount bottom have a 1/4 Metallic Threaded Hole,you can use the adapter on the tripod or handheld monopod. Built-in thread structure can replace the nut,you don't need to prepare a nut for yourself,and don't need to worry about losing your nut. The tripod mount is stronger than the plastic adapter, durable, sophisticated, and easy to carry.