Drowning in headlines about screen-time? Caught between conflicting studies and endless expert opinions? Every parent knows the research about screens, but let's be real - the daily grind of modern parenting can make those digital pacifiers look mighty tempting! Most of us are caught in this tricky dance of knowing screen time isn't ideal, yet finding ourselves reaching for devices just to catch a moment of peace. Navigating this technological maze requires a bit of grace. This interactive book cuts through the noise to deliver what parents actually need: a clear roadmap for raising resilient children in our screen-saturated world. Rather than preaching from the ivory tower, we translate the latest research into practical wisdom that works in your living room, at bedtime, and during those moments when you're just trying to make it through the day. Together, we'll tackle the challenge of managing our (dis)connected kids in their digital world, equipping you with the knowledge to make confident decisions for your family. You'll work to develop a personalized blueprint that transforms compelling research into real-life solutions, helping your children build the emotional strength and resilience they need to thrive in the digital age. Because this is not just about surviving screens – it's about raising kids who can navigate life wisely.