ACTIVE INGREDIENT: Contains nicotine polacrilex, a stop smoking aid; compares to the active ingredient of Nicorette Gum SMOKING CESSATION: Nicotine gum, part of a Nicotine Replacement Therapy (NRT), is designed to wean your body off cigarettes; it helps regulate, control, gradually reduce nicotine cravings QUIT SMOKING: Smoking has two addictive components, a physical and a mental need for the nicotine in tobacco; nicotine gum helps reduce withdrawal symptoms, including nicotine cravings HELPS CONTROL NICOTINE CRAVINGS: Amazon Basic Care Uncoated Nicotine Polacrilex Gum reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking; this uncoated gum in original flavor is sugar free and gluten free EFFECTIVE: This gum is for those who smoke their first cigarette more than 30 minutes after waking up; if you smoke your first cigarette within 30 minutes of waking up, use Amazon Basic Care Uncoated Nicotine Polacrilex Gum, 4 mg