VERSATILE WORKOUT SET: Includes 5 resistance bands of varying strengths for targeting different muscle groups and fitness levels DURABLE CONSTRUCTION: Made with 100% natural rubber for long-lasting performance, reliable grip, and optimal tension MULTIPLE RESISTANCE LEVELS: Color-coded bands offer 5-15 lbs, 15-35 lbs, 25-65 lbs, 35-85 lbs, and 50-125 lbs of resistance for progressive training FULL-BODY TRAINING: Ideal for strength training, stretching, Pilates, and enhancing overall flexibility and coordination PORTABLE FITNESS SOLUTION: Lightweight and compact design; perfect for home workouts, gym sessions, or exercising while traveling FSC-certified manufactured rubber prods (FSC N004130). Made with materials from well-managed forests, recycled materials, and/or other controlled wood sources