Are you tired of constant anxiety, fear, or overthinking that steals your peace every day? You want calm, confidence, and clarity, yet your mind never seems to slow down. You’re not alone. Millions silently struggle with this mental noise. But there is Another Way of Living. In this powerful guide, Dr. Snezhana Djambazova -Popordanoska , an internationally recognised counsellor, mindfulness researcher, and spiritual teacher - shares a clear, evidence-based path to end the chaos of overthinking, heal emotional wounds, and rediscover lasting peace within. Through simple yet profound practices, you’ll learn how to: Calm your mind and stop the spiral of negative thoughts Overcome anxiety and build inner strength Identify and release limiting beliefs that hold you back Communicate clearly and set healthy emotional boundaries Develop resilience, gratitude, and emotional balance Reconnect with your true self through mindfulness and awareness Designed as a daily companion for healing and self-growth , this book blends science, spirituality, and lived wisdom into practical steps you can apply right away. Who is this book for? Overthinkers and perfectionists who crave peace and clarity - Readers who want real, practical tools, not vague motivation - Anyone feeling emotionally stuck, lost, or disconnected from purpose - Professionals and caregivers who need calm focus and emotional balance Inside You’ll Discover: Short daily practices to stay grounded and focused - Clinical insights and inspiring real-life transformations - Reflection prompts and journaling tools for self-awareness - Guided meditations to relax and reprogram your mind - A step-by-step process for emotional mastery and spiritual awakening If you’re ready to stop surviving and start living with peace, confidence, and joy, this book will guide you, step by step, toward Another Way of Living. Testimonials: "A thought-provoking roadmap to gratitude, self-knowledge, and inner peace." -Self-Publishing Review "Another Way of Living: Book 1" by Dr. Snezhana is one of those rare books that gently but powerfully changes how you see yourself and the world around you. From the very first pages, it feels like a conversation with someone who genuinely understands the human experience - the pain, the doubts, and the deep desire for peace and freedom. Highly recommended." - Amanda, United States "I like this book - it gave me pointers on what to do when my anxiety is at it's worse. Thank you for all the advice. Thank you for lifting my heart on everything that bothers me. Keep up the good work." -Shawntina Newbolt, United States "This guide integrates psychology, mindfulness, and spiritual insight into precise, actionable tools. I love the daily practices, journaling prompts, and endless mindset changes, and it’s perfect for anyone fighting anxiety or overthinking and prepared to build peaceful, strength, and genuine self-confidence." - Eleni, A. United States "Wow! This book really makes you look at yourself. It gives great exercises to do to release stress. I will read this book over and over again. It is super helpful and well written!" - Hth Wck, United States "Essential guidance for a real life full of joy, where freedom from our fears, limitations and false beliefs is the key for the only life we deserve." - Mido Ibrahim, Italy "A great tool to help change your life. The book gives you tips on communication, self -care, understanding yourself and why we make the choices we do in our lives." - Louisa Mucciaccaro, Australia "Amazing book for people who would like to follow the path of happiness. Essential guidance for a real life full of joy, where freedom from our fears, limitations and false beliefs is the key for the only life we deserve. Strongly recommended to everyone." - Mido Ibrahim, Italy "A great tool to help change your life. The book gives you tips on communication, self care, understanding yourself and why we make the choices we do in our lives." - Louisa Mucciaccaro, Australia " An inspiring and powerful book that delves into the purpose and meaning of living a true fulfilling life, with guided techniques and filled with whimsical and fervent poetry in every chapter. It is a handbag sized book to mindfulness and reminder that we are all innately bound with love and peace. " - Belinda Lae, Singapore "This book was a helpful guide for me to give me the skills and guidance to overcome my anxiety and depression. Dr Snezhana's wise words and lessons helped realise my true potential and gave me the confidence I needed to grow." - Adam McKenzie, Australia "The book "Another Way of Living" has changed my life with the guidance and support that I needed to get back on track. This book is a gentle mirror that made me see my true self again. It teaches to overcome life challenges and to deal with obstacles. Through this precious book I've learnt that there is always another way of living, that gives you strength