Studies of green tea continue to find positive links to weight loss, blood glucose, immune strength, osteoporosis, skin cell and skin pigmentation and even bad breath. Contains the antioxidant catechin, which is known to be 20 times more powerful than Vitamin E, and 10 times stronger than Vitamin C. Genmai-cha is a mild but flavorful authentic Japanese green tea that can be enjoyed alone or with a variety of foods. Delicious over ice too! Each tea bag will brew one to two cups of delicious, smooth, authentic Japanese green tea.