Inside Verse: TODAY'S TIPS FOR SELF-CARE: Bubble Bath - Stay in Robe - Nap - Cake for Breakfast - Another Nap - Enjoy your Birthday! Card Size: 4.75x6.7 inches Includes: 1 card / 1 green envelope Special Features: Full Color Interior, Recycled Paper Paper Stock: Recycled Heavy Cardstock The interior of this Avanti Press birthday card design reads: TODAY'S TIPS FOR SELF-CARE: Bubble Bath - Stay in Robe - Nap - Cake for Breakfast - Another Nap - Enjoy your Birthday! The card measures 4.75x6.7 inches and is printed on recycled heavy cardstock. Includes 1 card and 1 envelope. The card has the following special features: full color interior, recycled paper. Made in the USA and printed on recycled paper.