STRETCH & RESTORE: Our toe spacers help your feet regain range of motion.Loved by those who wear high heels, work boots, or spend all day standing. ACTIVE LIFESTYLE DESIGN: Wear under socks for 10 minutes daily, up to 60 minutes. Ideal for use at home, during exercise, sports, yoga practice, and dance. Our spacers are durable and comfortable, unlike most on the market. ENHANCE BALANCE & FLEXIBILITY: Bonus blue band to stretch big toes and single toe spacers included. HEALTHY CIRCULATION: Designed to promote blood circulation, reducing the risk of foot issues and ensuring your feet stay healthy and well-nourished. Perfect for those who spend long hours on their feet. SINGLE PAIR PER ORDER: Our large size fits U.S. women sizes 11.5+ / men sizes 11+. This is our largest size available. Finally, a safe and natural way to reverse years of damage to your feet caused by modern footwear. Our Toe Spacers allow you to stretch and restructure your feet without invasive surgery, medication, or awkward footwear. Designed to be worn under socks while walking around the house for 30 minutes daily, or inside foot-shaped, wide toe box shoes while exercising.