ABOUT THE BOOK Good ideas about Trigger Problems are to understand its relationship to Reality. A “ Problem ” is things “thrown out” onto ones path so as to slow, stop, or reverse ones wholesome progress. African Tradition says Reality began when the Supreme Creator spoke a “Creative Utterance”--the ultimate living Spiritual Elements’ organic Substance in a Divine immaterial form of Sound waves . Those waves, as a multi-dimensional system of indivisible “wiggly” organic ingredients, became the Immaterial Cosmic hidden Primeval Nun (Nu) Ocean. The Nun’s ultimate living Spiritual Elements’ organic Substance possesses a Cosmic metabolic nature as its Essence—i.e. the Thing’s “What it is”-- the Essence Reality. It consists of wiggling Spiritual Elements’--without any formed things/events--and underlies all perceptible/visible God-made things/events. What is perceptible/visible are displays of their parents’ Essence, called the Essentials Reality. Tehuti (Black Egyptian of ?12,500 BC) said Earth things are but appearances/imitations of Truth, hence constitute Essentials Reality. The only way humans can deal with visible God-made things are birthed from Formed Reality wiggles. To describe/discuss Essential Reality aspects, people make up a Symbols system. This means their symbols, intended to represent the parent Essence, are actually about the emanated Essential Reality. This is like saying a lot of money makes one rich—yet money is merely paper or metal. So, when people have huge problems, it is their minds misrepresenting, with patterns, what is real, as if it is all from some real internal/external world event. The point: all Trigger Problems can have their severity magnitude instantly reduced by one knowing they are not real—only illusional. Thus, assessment of External world Essential Realities into mild, slight, moderate, extreme categories is done by: (1) determining the Trigger Agent which caused the problem; (2) Trigger Category, the specific Setting/Situation where bad happenings occurred/occurring; (3) Trigger Problem is where one looks to locate the Problem’s controlling Keystone; (4) discerning the Trigger Target’s Priority Mindset Reaction —i.e. Mental/Emotional "Keystone’s" MVP (most vital problem). The Mindset Reaction is a “Trigger” since it “shoots” out problematic Satellite like-kind Acquired Emotions in all directions. Management : (a) Take Charge/Control of ones Selfhood--of all one is to do—of ones involved Setting/Situation; (b) show Personal Power with Courage to immediately face all external problems, ones own faults, any “hard” Truths. (c) Discern the errors, mistakes, flaws in what was done, what is being done, what is going to be done. (d) From what is discerned, Extract/Learn its lessons of what to do/what not to do; (e) if appropriate, apply lessons learned to the present situation—to assist in correction of the problem or, to know what to avoid when facing a future like-kind Setting/Situation; (f) make retributions to anyone or Thing adversely affected; (g) lay out a Plan whereby the made mistake will never be repeated; (h) Place the lesson learned into aspects of ones life where it applies so as to expand ones consciousness that heads towards Human Perfection. (i) From eliminating the Bad/Useless, do mental “Playouts” on what was done well and plan how that can be made routinely Excellence. When all of these are mentally completed, make a Self-Declaration to always ‘keep ones word” in ever striving for Human Perfection.