Size Options: Available in various sizes to fit men's shoes ranging from 5-16 and women's shoes ranging from 6-17, ensuring a perfect fit for everyone Features arch support, tailored to improve alignment, manage pronation and supination, and ensure even pressure distribution for a more comfortable stride Cushioning Technology: Offers two cushioning options - Max Cushion and Low - providing additional comfort and shock absorption, perfect for athletes who need extra support NonSlip Technology: The unique top cover with patented Konnect technology stops your foot from slipping inside your shoe, increasing speed, traction, and control, and reducing the risk of injury Blumaka's NonSlip insoles are a game-changer for athletes seeking maximum control, speed, and support for their sport. The Secret: Our unique top cover with patented Konnect technology will stop your foot from slipping inside your shoe, increasing your speed, traction and control, and reducing your risk of injury. Low Profile Option: For athletes who want our NonSlip Technology and wear cleats, racing flats, or other low profile footwear, we offer a low profile option that doesn’t compromise on performance. Sports that typically select our Low Profile insoles include: Soccer, Lacrosse, Golf, Track and Rugby. Three Levels of Arch Support: Choose from three levels of arch support tailored to improve alignment, manage pronation and supination, and ensure even pressure distribution for a more comfortable stride.