TRADITIONAL TASTE OF KOREA : Contains korean mushrooms and abalone, the dish is chewy and packed with umami flavor. PACKED WITH MANY INGREDIENTS : We pride ourselves for providing meals that are nutritious and delicious at the same time. The dish contains abalone which is rich in vitamin B and taurine. READY TO EAT MEAL : The porridge pouch is easy to prepare and it can be used as a meal replacement. It is the perfect meal for all occasions - when you need a fuss-free meal during a busy schedule or need a nourishing meal when feeling under the weather. RELIABLE & TRUSTWORTHY : Bonjuk obtained HACCP certification in 2019, we manufacture all our food products in well-maintained and hygienic food factories to ensure that all our food products are of excellent and consistent quality. EASY TO PREPARE : Each porridge pouch can be easily stored and cooked. Simply place sealed food pouch in the boiling water for 5 minutes or pour contents into a microwave-safe container and heat the meal for 3 minutes before serving.