The Ultimate BCAA: BPI Sports Best BCAA supports muscle recovery, repair, & helps prevent muscle breakdown while aiding in post-workout recovery & weight loss. Fast-absorbing BCAA blend & CLA Matrix. Perfect for avid bodybuilders, everyday athletes & fitness enthusiasts. Boosts endurance levels for improved overall athletic performance. Third Party tested & certified - free of banned substances prohibited in sports. BCAAs & amino acids help to build lean muscle & support muscle recovery. Studies have shown BPI Best BCAA to improve athletic performance, reduce fatigue, enhance muscle growth and performance. Recovery & Hydration - Consume a up to 20 grams of BCAAs per day - before, during, and after your workout for maximum benefit. Mix each level scoop in 6 - 8 fl. oz. of water and shake well. Refreshing flavors of Watermelon Ice, Fruit Punch, Blue Raspberry, Arctic Ice, Lemonade, Passion Fruit, & Rainbow Ice easily mix into cold water, pre-workout, creatine, amino energy, & protein powder.