Discover the Timeless Wisdom of Buddhism From the historical Buddha's awakening under the Bodhi tree to the vibrant global practice of today, Buddhism Explained offers a comprehensive journey through one of humanity's most profound spiritual traditions. What You'll Learn: The Life of the Buddha — Explore the remarkable story of Siddhartha Gautama, from his sheltered palace life to his enlightenment and forty-five years of teaching - Core Teachings — Understand the Four Noble Truths, the Noble Eightfold Path, karma, rebirth, and the liberating doctrine of dependent origination - Three Major Traditions — Discover the unique paths of Theravada, Mahayana, and Vajrayana Buddhism, including Zen, Pure Land, and Tibetan practices - Meditation & Practice — Learn about shamatha, vipassana, zazen, deity yoga, Mahamudra, and Dzogchen from traditions across Asia - Buddhism Today — Explore the mindfulness movement, engaged Buddhism, the dialogue with science, and major contemporary teachers Also Includes: ✓ Comprehensive glossary of Buddhist terms ✓ Extensive further reading recommendations ✓ Chapter sources for deeper study Whether you're a spiritual seeker beginning your exploration, a student of world religions, or simply curious about Buddhist philosophy, this guide provides a solid foundation for understanding this 2,500-year-old wisdom tradition. "Work out your own salvation. Do not depend on others." — The Buddha