The Bala Beam: The Bala Beam in Sand has a sculptural, ergonomic design, perfect for concentrated and compound movements alike. Includes 1X 15 LB Bala Beam. How to Use: Press, curl, row, squat and lunge to increase strength, agility, endurance and balance. You'll be working out before you know it. Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Bala is for you, whoever you are. Made of steel wrapped in baby-soft silicone. Dimensions: 36” x 2 ¼” x 4 ½” Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes. Play is Here to Stay: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it. The Bala Beam: The Bala Beam in Sand has a sculptural, ergonomic design, perfect for concentrated and compound movements alike. Includes 1X 15 LB Bala Beam.