In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving. Through examples, practical steps based on Daniela’s signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more—without sacrificing your priorities or peace. Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time. "Before I read Balance Breakthrough, I was firmly entrenched in the idea that self-care was something 'other people' got to do. I truly didn't feel that I deserved it, and I thought my self-care seriously involved (seriously!) taking the dog for a walk every night. Since I've read it, I realize how important it is and how damaging not having a self-care routine has been in my life. Thank you to Daniela for helping me see how important it really is." - Melissa Brock, owner of College Money Tips and Melissa M. Brock "Balance Breakthrough offers creative, realistic steps that anyone can take to feel more calm in their day-to-day life. Daniela's stories and examples will make you laugh and feel like you have her right beside you! " Kristi Scalzo, School Counselor "Balance Breakthrough is essential reading for any woman overwhelmed with all the demands of modern life who is striving to achieve a better work/life balance. It provides an action plan with practical, easy-to-implement strategies for time management, self-care, and developing a more positive mindset to avoid burnout. If you're ready to take control of your life, this book will be a valuable resource for you on your journey. " -Mary Baczkiewicz, Special Education Teacher Daniela Wolfe has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a mom of 2.Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to prevent burnout and makeover your daily life. When she's not at work you can find her out on her SUP (stand-up paddleboard), hiking (summer or winter), reading, traveling, and sailing with her husband and dog,