With complicated poses and positions, ensure you have an Exercise Yoga Mat and Knee Pad accompanied by a Carrying Strap and Yoga Block from BalanceFrom Fitness that is large and durable enough to keep you comfortable all session long. With the 71 by 24-inch anti-tear yoga mat, you get a long-lasting mat with enough room to complete every pose efficiently and in style.Made from high-density foam, this 1-inch thick floor mat comfortably cushions your spine, hips, knees, and elbows on hard floors. The double-sided non-slip surfaces have excellent slip resistance to control injury and hold the mat in place. The moisture-wicking technology eliminates sweat or spilled liquids that could cause an odorous or stained carpet. When the time comes for cleaning, a quick cleanse with soap and water rejuvenates their appearance, rendering them perpetually pristine.The lightweight design and carrying strap make transporting this mat from the studio or gym to your home a breeze.