Mark feels anxious... but he doesn’t quite understand why. His heart races, his tummy twists, and everything just feels… off. With Mom’s help, Mark begins to learn what anxiety is and discovers simple ways to calm his worried mind. Anxious Mark is a comforting and relatable story that helps children recognize and talk about their feelings. Through love, understanding, and gentle guidance, it reminds young readers that they are never alone... and that every feeling can be understood with a little care.