Be Transformed in the Spirit of Your Mind WORKBOOK is a unique book with a focus of healing your history of Trauma through use of Evidence-Based Counseling Techniques and Interventions, integrated with Bible-Based Scriptures to provide a holistic approach to healing mind, body, soul, and spirit. In this Workbook the Reader will learn how to: Understand how your history affects your destiny - Understand the mental, emotional, physical, and spiritual effects of Trauma - Identify and understand your Offense Cycle - Identify the root of Self-Defeating Thoughts and Behaviors - Identify Soul Ties and Strongholds - Apply the Armor of God in your Daily Life - Learn to Use Spiritual Weapons of Warfare - Renew the Spirit of your Mind