Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary hypothyroidism in 3.5 and 0.6 per 1000 women and men, respectively. Some 3% of the UK population is currently taking long-term thyroid therapy. Of these patients, 40 to 48% are being over or undertreated. Yet despite the widespread and alarming occurrence of this disease, there is still a wide gap of information on hypothyroidism and other thyroid problems. Take charge of your thyroid health with Rachel Hill’s Be Your Own Thyroid Advocate! Rachel Hill’s book is a no-fuss manual for people like you who want to learn about their thyroid health. Be Your Own Thyroid Advocate is written by a leading thyroid patient advocate and, founder of The Invisible Hypothyroidism, an award-winning website and advocacy. She has lived through the hardships and lows of this illness and turned her life around. Understanding your condition shouldn’t mean diving into complicated medical books. Regain the fighting spirit you need to get past hypothyroidism. Be part of the thousands who benefited from this book’s easy-to-digest format. Rachel employs an honest and authentic style in addressing the challenges of hypothyroidism, especially for those people who remain unwell despite getting medication. This book is not just a compilation of vital information you need for your journey. The author’s work is an instrument of motivation and a source of renewed willpower. In this book, you’ll encounter: ✅ A recounting of Rachel’s personal journey back to good health from hypothyroidism and Hashimoto’s disease ✅ Chapters on thyroid medication, blood tests, supplements, and how to deal with your diagnosis ✅ Rachel’s favourite websites, books, awareness events, and other helpful resources on hypothyroidism Create your own road map to recovery! Add Rachel Hill’s Be Your Own Thyroid Advocate to your basket TODAY! "The depth of information and manner in which it is presented makes Be Your Own Thyroid Advocate: When You're Sick and Tired of Being Sick and Tired an effective introduction and guide to thyroid disease as well as an uplifting and motivational tool." - The National Academy of Hypothyroidism "Aren't personal stories wonderful? Rachel Hill has done a wonderful job summarizing her own experiences towards feeling better as a Hashi's warrior, as well as presenting information gleaned from Stop the Thyroid Madness and others, plus her own website. Let Rachel's book take you on a wonderful journey!" - Janie A. Bowthorpe, M.Ed. of Stop The Thyroid Madness "I highly recommend this book to anyone who is suffering from a thyroid disorder and would like to get well." - Dr Nikolas Hedberg, author of The Complete Thyroid Health and Diet Guide "Rachel Hill's book guides patients through the many complexities of thyroid hormone health. She helps to provide patients with a roadmap which includes a whole section dedicated to those most important on our journey... Our support network of family and friends with tips on how they can support us. A great read for patients and those who love us." - ThyroidChange Rachel Hill is the highly ranked and award-winning thyroid patient advocate, writer, speaker and author, behind the thyroid advocacy website: The Invisible Hypothyroidism. Diagnosed with Hypothyroidism and Hashimoto's, she talks openly and honestly about what it's like to have these and what has helped her and many others to recover their health and thrive with thyroid disease. She is passionate about helping those with hypothyroidism and giving them a voice, and is well recognised as a valuable contributor to the thyroid community.