A guilt-free collection of more than 130 delicious recipes presents low-fat adaptations of traditional Chinese foods, including such treats as Drunken Flower Shrimp, Mongolian Fire Pot, and Beef and Broccoli with Garlic Sauce. Trimmed-down classics eliminate much of the far and retain authentic Chinese flavor. Newly developed techniques such as baking the chicken in dishes where it's usually fried can produce the satisfying results of a crispy crust without the fat, for example. An excellent collection, alerting many to the potentials for fats in Chinese foods. -- Midwest Book Review