Moisture-Wicking & Ultra Stretchy: With soft, lightweight, breathable nylon mesh fabric, wicks away moisture, dries quickly and offers 4-way stretch. Utility Pockets: 2 side pockets are deep enough to hold 5.5" mobile phone and 1 back zipper pocket can be handy for AirPods or something else relatively small like chapstick, keys and cards etc. 4D Padding & Reflective Elements: With multi-density chamois inserts, effectively reduces vibration, provides decent protection and great comfort on mid-distance riding. Reflective elements for high-light visibility while riding. High-rised Waistband & Anti-slip Leg Grips: 3.15 inch wide high waist waistband for better tummy control and say goodbye to muffin top; With silicone leg grippers prevent the shorts from bunching or riding up while riding, security without discomfort. Multi-Functions: Sun protection fabric make the shorts perfect for outdoor road and mountain biking, also the best choice for indoor spinning.