Your heart health is so important. Record your daily blood pressure and heart rate readings at home and log them in this easy-to-use log book. Take it to your doctor on your next visit so that he/she can easily diagnose your condition and monitor your progress. By keeping a log book you can see for yourself if your medical treatment and lifestyle changes are affecting your blood pressure. This log book is also suitable for helping private carers and nurses keep a daily blood pressure record of the people they look after. Book Details: Daily health tracking log book for monitoring blood pressure and pulse - Write down your systolic & diastolic numbers & pulse rate daily - Spacious enough for notes on lifestyle & medication changes - Includes a blood pressure category chart & helpful tips - Small, lightweight & portable booklet Purchase the Blood Pressure Log Book today as a gift for yourself or your loved one! Also available in French, Spanish and Catalan. Click on the Author link "Sapphire Mountain Press" (under the book title) on this page to visit Amazon's Sapphire Mountain Press Page to find them.