Blood pressure is important because the higher your blood pressure is, the higher your risk of health problems in the future. If your blood pressure is high , it is putting extra strain on your arteries and on your heart . Record your blood pressure and pulse throughout the day at home and log them in this handy easy to read log book. Take it to your doctor on your next visit so that the doctor can easily diagnose your condition and monitor your progress. You can track and record 2 years worth of readings, 108 weeks of entries. Use this log book to keep you safe and healthy . Book Features: • Monitor blood pressure and heart rate (pulse) for up to 2 years • Take up to 4 daily readings • Week starting date • Time of log • Includes space for daily note • 120 pages • Convenient 6’’x9’’ size Grab this book for yourself or your loved ones today!