High Quality: Blueprint Manuka honey is 260+ MGO* Pure & Natural: Cold-extracted and unblended.* Versatile Uses: Add to your favorite food and drinks to provide a natural source of energy.* Sustained Energy: Blueprint Manuka Honey has a glycemic index of 54-59%.* Tested Ingredients: This Manuka Honey undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Blueprint Bryan Johnson