INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, adjustable bench, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. FULLY ADJUSTABLE WORKOUT EQUIPMENT: SFI20 is engineered for a seamless transition from flat to incline positions. Adjust angles effortlessly with a secure, easy-to-use locking system, allowing you to quickly change positions between sets. The back is adjustable to 7 angles: 0, 15, 30, 45, 60, 75, and 85 degrees; while the seat pad is adjustable to 0, 15, and 30 angles. IDEAL FOR AB AND STRENGTH TRAINING WORKOUTS: This incline/flat adjustable bench is suitable for core exercises like inclines, presses, curls, rows, dips, and more. The bench’s versatility allows for targeted upper strength and ab routines suitable for different muscle groups like chest, shoulders, abs, and back. SUPERIOR COMFORT AND MOBILITY: SFI20 features a thickly padded seat and back pads, which may help reduce strain during lengthy workouts. The integrated handle and wheels also transform this bench into the ideal portable workout companion, enabling swift movements within your gym space or home facility. UNMATCHED DURABILITY AND STRENGTH: Body Solid's SFI20, an exceptional heavy-duty weight bench, is built with robust 2" x 3" 11-gauge steel, designed to safely support up to 1000 lbs, providing the strength and stability you need to enhance your gym sessions. Measures 53"L x 23"W x 18"H, and weighs 83 lbs - experience the durability, versatility, and comfort of the full-commercial rated Body-Solid SFI20 bench.