Made in USA - Proudly produced in Ohio by a Veteran-owned business Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein. User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2" x 5 1/4" - Side Bound Wire-O Binding so Notebook Lays Flat Reorder SKU: JOU-120-57CW-A-(Food) Durable Translucent Cover Custom Food Journal/Diary with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption. The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.